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Signs and Symptoms of ADHD in Women Women who suffer from ADHD often face different societal expectations about how they should manage their work as well as family and home life. This can lead you to feel frustrated and ashamed if your symptoms cause problems. Research has shown that girls and women are often under-diagnosed for ADHD compared to boys and men. This could be due to the fact that they conceal their symptoms or develop strategies to hide their symptoms. 1. Inattentiveness One of the most frequent symptoms of adhd is difficulty paying attention at school or at work. People with this condition frequently forget important meetings, fall behind on their work or become confused when trying to follow directions. They may also find it difficult to concentrate in noisy or busy environments. People who suffer from ADHD may exhibit what's called “thousand-yard stares” and can become distracted during conversations. These symptoms can cause issues at work or in relationships. Women and girls are at greater risk of developing undiagnosed ADHD as they get older. They develop coping strategies that disguise their symptoms and continue to do this into adulthood. They may even begin to view their symptoms as individual characteristics, which can make them less likely to seek assistance. In adhd in women treatment , many teachers don't suggest ADHD assessments for girls as often as they do for males. If a girl's inattentive ADHD is impacting her school performance or social interactions it is recommended that she consult an expert in health. Being inattentional ADHD can lead to a lot of emotional stress. It can be frustrating to feel that you aren't capable of meeting the expectations of your friends, co-workers and family members. It can be frustrating to feel like you're not getting with your siblings or kids. Inattention and impulsivity can cause depression and anxiety in some people with ADHD. You can decrease the severity of these symptoms by seeking out help and doing other activities. Regular exercise can help release neurotransmitters that improve concentration and attention. It also helps reduce anxiety and mood swings which are common among people with ADHD. 2. Impulsivity ADHD symptoms can be difficult to manage. You might say things you shouldn't, or purchase something on impulse. You could also find yourself in trouble with the law enforcement due to your conduct. It can be difficult to control your emotions and emotions. This can lead to self-injury, such as burning, cutting or scratching yourself. This could also lead to drug or alcohol use. People who are impulsive often have problems with relationships and school or work performance. You can manage your impulsivity by taking medication prescribed by your physician. You can increase your control over impulses with medications like amphetamine, dextroamphetamine, and methylphenidate. Nonstimulant medications like clonidine or Guanfacine can also help to manage your impulses better. Women are more likely than men and boys to have a hyperactive/impulsive form of ADHD. However, this type of ADHD is more difficult to detect and can lead to underdiagnosis. Women may hide their symptoms to comply with social expectations and norms. This can be particularly challenging in adolescence and early adulthood. Some women employ unhealthy coping strategies such as excessive drinking and use of drugs to hide their ADHD challenges. Women with high-functioning ADHD may hide their symptoms by succeeding in specific areas of their lives, such as school or at work. This can give you feeling unsecure and cause you to feel overwhelmed by the demands of life. Ask your doctor about accommodations that you can make at work or in school to help manage your ADHD symptoms. This can be an excellent opportunity to create awareness with your coworkers or professors of the challenges you might face. 3. Disorganization If you have ADHD then avoiding appointments, turning up late to work, forgetting dates, or avoiding conversations can lead to anger and make others feel ignored or offended. The disorder can make it difficult to stay on top of tasks as well as manage schedules, finances and financial obligations. If you aren't able to remember what you'll need for groceries, then you may be unable to eat, or spend too much on unnecessary things. Women suffering from ADHD often have a hard to keep track of their daily chores, homework and bills. The disorder can also contribute to messy workspaces, unorganized homes, and a tendency to hoard. The “time blindness” that ADHD sufferers have makes it difficult for them to gauge how much time has passed or how long they've been working on a particular task. Time management issues can cause feelings of guilt or shame when they are combined with a struggle to stay organized. Research shows that girls, women and boys are more likely than males to have ADHD. However, the signs may be misdiagnosed or concealed. Many women aren't diagnosed until they reach the age of adulthood when their symptoms become more evident. Moreover, social stigma and stereotypes could make it harder for women to get the support and treatment they require. Your doctor may prescribe medication to help manage your ADHD symptoms. stimulants such as amphetamine or methylphenidate increase and balance neurotransmitters – the brain chemicals that communicate. Nonstimulant medicines like antidepressants and atomoxetine are also used to treat ADHD however, they perform slower than stimulants. Your doctor could refer you to a specialist in mental health who will assist in creating a treatment plan that is tailored to your specific requirements. 4. Impulsiveness Women with ADHD may have a hard to control their emotions, and are often more vulnerable to rejection. The chemical imbalance that comes with ADHD interferes with communication between brain areas that regulate emotions and interpret how to handle them. Depression and moodiness are common for those with ADHD and the combination of these issues with difficulty keeping track of the demands of life can cause issues with relationships with loved ones and family. Women who suffer from ADHD are also more likely to be less confident in themselves and may have difficulty forming friendships and managing social situations. They might go on tangents in conversations or have difficulty comprehending what other people are saying, which may make it difficult for them to find their place in groups. Women suffering from ADHD may have difficulty to get motivated to finish mundane or boring tasks such as washing dishes, cleaning, and doing laundry. This could lead them to develop unhealthy coping methods like binge-watching TV shows or taking drugs. These types of behaviors are particularly risky for young girls and teens with ADHD, who are more likely to engage in risky sexual actions, such as early initiation of sexual activity, having fewer sexual partners who are protected and more casual sexual activity than their peers. As adults, women with ADHD are more likely to go undiagnosed or be misdiagnosed than men because they tend to have inattentive symptoms instead of hyperactivity/impulsivity symptoms. Many women conceal their ADHD due to the many expectations set by society (managing the household and children for instance). It can be difficult for doctors to determine if there is a problem since the symptoms are easier to spot in both men and boys. 5. Hyperactivity Women suffering from ADHD can find it difficult to manage their daily tasks. They may struggle with managing their lives and paying their bills on time and keeping up with school/work requirements. The emotional symptoms, such as mood swings and difficulties in managing emotions, can make it difficult to get along with others and create problems in personal relationships. People with ADHD are unable to discern social cues or body language. They might have trouble following conversations or wander off on a tangent which can cause difficulties at school or at work and causing tension in relationships. They may also have trouble making new friends, or finding a balance between work, home and social life. The symptoms of ADHD can vary throughout the day, and can be affected hormonally like during menstrual cycles or pregnancy, or even perimenopausal. This could lead to confusion or the wrong medication being prescribed. There are certain symptoms and signs that are that are typical of ADHD that can help you or a loved-one recognize the condition. It is crucial to identify these signs to receive the treatment and support you require to manage your symptoms effectively. Being diagnosed with ADHD doesn't mean you don't have any other mental health or physical conditions and it's essential that your doctor or therapist conducts a thorough examination. They will need to inquire about your current and past behavior and experiences, look at any medical history, and talk with you about how your symptoms affect your life in a variety of situations.